Hi, I’m Lisa Spector, owner of Mindfully Aware Health & Wellness Coaching LLC. I obtained a Bachelor of Science in Education and an Integrative Health and Wellness Coaching Certification from Duke Integrative Medicine.

I was in the first cohort in the United States to become Nationally Board Certified as a health and wellness coach in 2017 by the National Board of Medical Examiners.

I have spent hundreds of hours professionally coaching in the Springfield, Missouri area as well as mentoring emerging coaches at Duke Integrative Medicine.

My office is one of my happy places.

My Story

I grew up on a farm in Florida where I spent much of my time outside in the sunshine. I loved the time this afforded me to reflect and observe the natural world. That love of nature and the wonder as to how it all worked, eventually led me to a science and gifted ed. teaching career.

Helping guide others in a way that enabled and empowered them drew me to seek a career in health and wellness coaching. I chose Duke Integrative Medicine after much research. This turned out to be one of the best decisions of my life.

In 2022, I was honored with the “Best of Springfield” Award as a Health and Wellness Coach. You can read the full press release here.

When I’m Not Coaching

I have many passions some of which include creating in the kitchen, hiking, photography, biking, gardening spending time with friends and family, and pet sitting for furry family members.

Lisa Spector Health Coach Springfield MO after biking